Progressing Ballet Technique
Ballet Kalamazoo is thrilled to offer Progressing Ballet Technique, an innovative program developed by Marie Walton-Mahon. PBT was created for dancers to understand the importance of the proper training of muscle memory to strengthen and support their dancing in classical ballet.
PBT focuses on core stability, weight placement, and alignment. Dancers use resistance bands, stability, and fusion balls to further condition and support the exercises and encouraging them to achieve their personal best in dance.
Progressing Ballet Technique classes are taught by Certified Instructors in all 3 PBT Levels.
Learn more about PBT here: https://www.pbt.dance